Why This is Your Year to Quit Smoking
The Great American Smokeout of 2019 is November 22. This day is set aside to encourage Americans to finally put down the cigarettes. Need a few reasons why you should choose this year to quit smoking? Take a look at what happens to your body after you’ve had your last cigarette. 20 minutes after your last cigarette, blood pressure and pulse rates return to normal. The fibers that help move bacteria and irritants out of the lungs will also recover and resume working...
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