Vegan Diet and Heart Health
Twenty years ago, the vegan diet was regarded by many people as little more than another diet fad popular with West Coast hippies and Hollywood types and the cool kids of Brooklyn and Greenwich Village in NYC. Today the diet is taken much more seriously as the rest of the U.S. learned from numerous studies that vegan and vegetarian diets host a number of health benefits, including protecting your heart. What's a Vegan Diet? Today the more popular term for...
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