Your Daily Routine is the Key to Fighting Holiday Stress
The holidays are supposed to be the most wonderful time of the year but for many, it’s a time of increased stress and anxiety. Some seek medical assistance to deal with the added anxiety of the holiday season, but experts say there’s one thing we can all do during the holidays that instantly helps to combat anxiety and stress, and it’s something you’re already doing today. We’re talking about keeping up your daily routine. That’s right. Keeping your...
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