Celebrate #HeartMonth by Learning How to be Heart Healthy - Elite Care Family Medicine

Each February is designated as National #HeartMonth to remind us all to take care of our hearts. Heart disease is a leading killer among men and women in the US but in many cases, heart disease can be prevented with the right lifestyle choices and help from your medical provider. To help you learn how to become #hearthealthy this year, we’ve gathered every single blog we’ve written about heart health right here on one page. Browse our blogs below!

7 Important Tests that Could Help Prevent Heart Disease

Tips for a Heart Healthy Lifestyle

The Heart Health Tests That Could Save Your Life

Is it a heart attack or indigestion?

Your Heart Healthy Lifestyle: 7 Tips to Get You Started

Why Experts Say Sitting is the New Smoking

Reducing Stress Can Save Your Heart

Why Men’s Annual Health Exams are Important

Women’s Health: Simple Ways for Women to Take Better Care of Themselves Today

White Coat Hypertension And The New Blood Pressure Guidelines

E-Cigarettes: Tobacco-Free But May Still Be A Risk

10 Things To Help You Control High Blood Pressure

The Basics of Cholesterol