July 2019 - Elite Care Family Medicine

Who doesn’t want to live as long as possible? Healthline recently published an article detailing 13 daily habits that are linked to living a longer life. These habits are linked to decreased risks of diseases like cardiovascular disease and diabetes, better mental and physical health, and a happier lifestyle overall. The best news is, all 13 habits are attainable by anyone willing to try to take better care of themselves. Here’s a quick look at the habits and a link...

 X-rays, one of the most common diagnostic tools used by medical providers, have come a long way since its first use over 100 years ago. Along the way, x-rays gained a bad rep due to being labeled as a carcinogen, which carries a risk of cancer. But are x-rays as unsafe as some fear?  The short answer is no...and yes. All three types of x-rays including radiography, the most common type which emits the lowest amount of radiation, carry a certain risk of cancer. CT...

Hepatitis is an inflammation of the liver caused by a hepatitis virus that can lead to liver cirrhosis, fibrosis (scarring) and cancer. Hepatitis affects people all over the world, particularly those in developing countries. There are five known strains of hepatitis which are classified as Hepatitis A, B, C, D, and E. Let’s take a brief look at each strain. Hepatitis A Hep A is perhaps the mildest and least threatening strain of Hepatitis. Although it can become...

“A moment on the lips, a lifetime on the hips.” That old saying from Grandma isn’t totally unfound when it comes to junk food. Processed, sugary and over-caffeinated foods are the bee’s knees for junk food lovers but the truth is, they actually make our minds and bodies feel like, well, junk. So what happens when we decide to give junk food the boot from our diets? The Initial Reaction If you’re prone to eating junk food, you’ve probably had a parent,...

Picnics are a popular way to enjoy the great outdoors with your family. But if you’re not following proper food safety measures, your fun family day in the sun can quickly turn into a nightmare. Check out our tips for keeping your picnic fun and safe for all.  Make a list of essentials you’ll need ahead of time so you don’t forget anything on the day of the picnic. Essentials should include a food thermometer, a cooler with ice, clean utensils, food...