June 2018 - Elite Care Family Medicine

Ah, summer. The time for fun in the sun, sand in between the toes, staying cool in the pool, etcetera, etcetera. While summer seems like a time of rest and relaxation, it can often be anything but that. We’ve put together this list of summer self-care tips to help you make the most out of the season. Soak up the sun. When we spend time in the sun, our bodies begin to produce Vitamin D, a vital nutrient needed to promote healthy bone growth. Vitamin D also...

Everyone has experienced a headache at some point in their life, but more than 3 million Americans suffer from frequent headaches in combination with other symptoms. These types of headaches are referred to as migraines. Today, we’re taking a look at the various types of migraines and headaches that commonly plague migraine sufferers. Migraine without aura. This type of migraine occurs as an intense, throbbing headache usually affecting one side of the head. The...

When men are feeling under the weather, they often don’t hesitate to call their doctor for an appointment. When men are healthy, however, visiting their physician for a wellness exam is usually the last thing on their minds. But like women, children and the elderly, it’s important for men who appear to be healthy to schedule an annual men's health exam every year. Here’s why. Health screenings can save your life. Some conditions that can become serious...

Men are often seen as the physically stronger gender, however it's commonly known that women tend to live longer than men. While there are some factors that play into a shorter lifespan in men that cannot be controlled, many common men's health issues can be prevented. During International Men’s Health Month this June, we’re dedicated to bringing awareness of common men’s health issues and ways to reduce the risk of developing problems. According to Healthline,...