10 Things To Help You Control High Blood Pressure
If you have high blood pressure or a family history of high blood pressure, you may have concerns about taking the medication usually given to help regulate blood pressure. However, lifestyle also plays an important role in bringing your numbers down. If you can control your blood pressure with lifestyle changes, you could reduce your need for medications. Lose Weight. High blood pressure and the risk of high blood pressure increase as weight increases. Weight loss is...
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